Things You Need To Know
Welcome to the page where we provide answers to the questions most people ask when starting therapy...
As well as some questions you might not have even thought of yet.
Consultation
We offer a free 15- minute consultation to every potential client to allow you to explore your counseling needs and assess if I am right for you. Not all consultations lead to ongoing treatment ; you may choose or be referred to a different practice.
Intake Process
Intake is completely paperless. After your phone consultation, you’ll receive an email with forms to complete. The information you provide on the intake is extremely valuable, so it is crucial that you answer every question thoroughly and honestly. You will supply your demographic information, personal and family history, and sign important documents.
Initial Visit
Your initial appointment is all about you. We will focus on getting to know each other, discussing your presenting issues, history, and goals. There’s no need for special preparation – simply come with a degree of openness to share at your own pace.
Session Times
Individual sessions typically last 45-60 minutes, while couples’ sessions may range from 60-90 minutes. Sessions generally occur once a week, though the frequency may vary based on your needs- Feel free to discuss this at any point of your therapeutic journey.
Absolutely!
Therapy offers numerous benefits and can be a valuable resource for a range of issues, including:
- Depression and anxiety
- Relationship troubles
- Unresolved childhood issues
- Grief and stress management
- Self-esteem & Motivational Challenges
- Personal Growth and Development
- Family dynamics
- Eating disturbances
- Traumatic Experiences
- Distress Related to Career/ Work
- Sex, Sexuality or Gender Related Concerns
How Can I Pay For Therapy?
The goal of Arya Insight Wellness is to make therapy accessible for anyone who is willing. We accept some major insurance plans as well as those who would rather pay for therapy out-of-pocket .
Sliding scale rate are also available for anyone with a financial need. We also provide super bills for anyone who would like to pay for therapy then submit a bill to their insurance for reimbursement- if that option is available to you.
Sliding Scale Rates
Anyone with a financial need can request a sliding scale rate. Clients who are members of the Open Path network are also entitled to a discounted self-pay rate.
Payments
Payment is expected at the time of service and can be made with credit/ debit card, FSA or HSA cards with a Visa/Mastercard logo or CashApp.